{"id":2065,"date":"2025-02-06T03:14:52","date_gmt":"2025-02-06T00:14:52","guid":{"rendered":"https:\/\/rehab-base.ru\/?p=2065"},"modified":"2025-02-11T00:28:57","modified_gmt":"2025-02-10T21:28:57","slug":"%d0%b8%d1%81%d1%81%d0%bb%d0%b5%d0%b4%d0%be%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-%d1%81%d0%b8%d0%bb%d1%8b-%d0%b8-%d0%b2%d1%8b%d0%bd%d0%be%d1%81%d0%bb%d0%b8%d0%b2%d0%be%d1%81%d1%82%d0%b8-%d0%b9%d0%be%d0%b3","status":"publish","type":"post","link":"https:\/\/rehab-base.ru\/?p=2065","title":{"rendered":"\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u0438\u043b\u044b \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438 \u0439\u043e\u0433\u043e\u0432, \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u0445 \u0440\u0430\u0437\u043d\u044b\u0435 \u0441\u0442\u0438\u043b\u0438"},"content":{"rendered":"<p align=\"center\"><b><a href=\"https:\/\/rehab-base.ru\/?p=2102\" target=\"_blank\" rel=\"noopener\">\u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u043a\u043e\u043d\u0444\u0435\u0440\u0435\u043d\u0446\u0438\u0438 \u041d\u0430\u0443\u043a\u0430 \u0419\u043e\u0433\u0435,<\/a> 2019 \u0433\u043e\u0434.<\/b><\/p>\n<div style=\"width: 50%; float: right;\">\n<p align=\"right\"><strong>\u041a\u0430\u043b\u0443\u0433\u0438\u043d\u0430 \u041c. \u0414.<\/strong><br \/>\n\u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u043e\u0439 \u0439\u043e\u0433\u0438, \u0432\u044b\u043f\u0443\u0441\u043a\u043d\u0438\u043a \u0410\u041d\u041e \u0414\u041f\u041e &#171;\u0418\u0422\u0421\u041e&#187;.<\/p>\n<p align=\"right\"><strong>\u0411\u0443\u0440\u0447\u0435\u043d\u043a\u043e\u0432 \u0412.\u0421.<\/strong><br \/>\n\u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u043e\u0439 \u0439\u043e\u0433\u0438, \u0432\u044b\u043f\u0443\u0441\u043a\u043d\u0438\u043a \u0410\u041d\u041e \u0414\u041f\u041e &#171;\u0418\u0422\u0421\u041e&#187;. \u041c\u043e\u0441\u043a\u0432\u0430, \u0420\u043e\u0441\u0441\u0438\u044f<\/p>\n<p align=\"right\"><strong><\/strong>\n<\/p>\n<\/div>\n<h4>\u00a0\u0423\u0414\u041a 796.015.686<\/h4>\n<h2>\u0420\u0415\u0417\u042e\u041c\u0415<\/h2>\n<p><strong>\u00a0<\/strong>\u0412 \u0440\u0430\u0431\u043e\u0442\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u044b \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0432\u0435\u043b\u043e\u044d\u0440\u0433\u043e\u043c\u0435\u0442\u0440\u0430\u0445 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u043d\u043e-\u0441\u0438\u043b\u043e\u0432\u044b\u0445 \u043a\u0430\u0447\u0435\u0441\u0442\u0432 \u0439\u043e\u0433\u043e\u0432: \u0441\u0438\u043b\u044b (\u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u0430\u043b\u0430\u043a\u0442\u0430\u0442\u043d\u043e\u0439 \u043c\u043e\u0449\u043d\u043e\u0441\u0442\u0438) \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438 (\u043c\u043e\u0449\u043d\u043e\u0441\u0442\u0438 \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0430 \u043f\u0443\u043b\u044c\u0441\u0435 170 \u0443\u0434\/\u043c\u0438\u043d). \u041f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043e \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u041c\u0410\u041c \u0439\u043e\u0433\u043e\u0432 \u0441 \u041c\u0410\u041c \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0444\u0443\u0442\u0431\u043e\u043b\u0438\u0441\u0442\u043e\u0432. \u0414\u0430\u043d\u0430 \u043e\u0446\u0435\u043d\u043a\u0430 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438 (\u043c\u043e\u0449\u043d\u043e\u0441\u0442\u0438 \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0430 \u043f\u0443\u043b\u044c\u0441\u0435 170 \u0443\u0434\/\u043c\u0438\u043d) \u0441\u0440\u0430\u0432\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u043d\u043e\u0440\u043c.<\/p>\n<p><strong>\u041a\u043b\u044e\u0447\u0435\u0432\u044b\u0435 \u0441\u043b\u043e\u0432\u0430:<\/strong> \u0441\u0438\u043b\u0430, \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u0430\u043b\u0430\u043a\u0442\u0430\u0442\u043d\u0430\u044f \u043c\u043e\u0449\u043d\u043e\u0441\u0442\u044c (\u041c\u0410\u041c), \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c, \u043c\u043e\u0449\u043d\u043e\u0441\u0442\u044c \u0440\u0430\u0431\u043e\u0442\u044b, \u0439\u043e\u0433\u0430, \u0432\u0435\u043b\u043e\u044d\u0440\u0433\u043e\u043c\u0435\u0442\u0440\u0438\u044f.<\/p>\n<h1>SURVEY OF THE STRENGTH AND ENDURANCE OF YOGI PRACTICING DIFFERENT STYLES<\/h1>\n<p style=\"text-align: right;\">Marina Kalugina.<br \/>\nVladimir Burchenkov.\n<\/p>\n<h2>Abstract<\/h2>\n<p>The work presents the results of a study on bicycle ergometers of the speed-power qualities of yogis: strength (maximum alactate power) and endurance (power of work on the pulse of 170 beats\/min). A comparison of MAM yogis with MAM professional football players. An assessment of endurance (pulse power of 170 beats\/min) of the comparatively recommended standards is given.<\/p>\n<p><strong>Keywords:<\/strong> strength, maximum alactate power (MAP), endurance, work power, yoga, bicycle ergometry.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u043a\u043e\u043d\u0444\u0435\u0440\u0435\u043d\u0446\u0438\u0438 \u041d\u0430\u0443\u043a\u0430 \u0419\u043e\u0433\u0435, 2019 \u0433\u043e\u0434. \u041a\u0430\u043b\u0443\u0433\u0438\u043d\u0430 \u041c. \u0414. \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u043e\u0439 \u0439\u043e\u0433\u0438, \u0432\u044b\u043f\u0443\u0441\u043a\u043d\u0438\u043a \u0410\u041d\u041e \u0414\u041f\u041e &#171;\u0418\u0422\u0421\u041e&#187;. \u0411\u0443\u0440\u0447\u0435\u043d\u043a\u043e\u0432 \u0412.\u0421. \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u043e\u0439 \u0439\u043e\u0433\u0438, \u0432\u044b\u043f\u0443\u0441\u043a\u043d\u0438\u043a \u0410\u041d\u041e \u0414\u041f\u041e &#171;\u0418\u0422\u0421\u041e&#187;. \u041c\u043e\u0441\u043a\u0432\u0430, \u0420\u043e\u0441\u0441\u0438\u044f \u00a0\u0423\u0414\u041a 796.015.686 \u0420\u0415\u0417\u042e\u041c\u0415 \u00a0\u0412 \u0440\u0430\u0431\u043e\u0442\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u044b \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0432\u0435\u043b\u043e\u044d\u0440\u0433\u043e\u043c\u0435\u0442\u0440\u0430\u0445 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u043d\u043e-\u0441\u0438\u043b\u043e\u0432\u044b\u0445 \u043a\u0430\u0447\u0435\u0441\u0442\u0432 \u0439\u043e\u0433\u043e\u0432: \u0441\u0438\u043b\u044b (\u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u0430\u043b\u0430\u043a\u0442\u0430\u0442\u043d\u043e\u0439 \u043c\u043e\u0449\u043d\u043e\u0441\u0442\u0438) \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438 (\u043c\u043e\u0449\u043d\u043e\u0441\u0442\u0438 \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0430 \u043f\u0443\u043b\u044c\u0441\u0435 170 \u0443\u0434\/\u043c\u0438\u043d). \u041f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043e &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/rehab-base.ru\/?p=2065\"> <span class=\"screen-reader-text\">\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u0438\u043b\u044b \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438 \u0439\u043e\u0433\u043e\u0432, \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u0445 \u0440\u0430\u0437\u043d\u044b\u0435 \u0441\u0442\u0438\u043b\u0438<\/span> \u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[14],"tags":[],"class_list":["post-2065","post","type-post","status-publish","format-standard","hentry","category-sci_yoga_2019"],"_links":{"self":[{"href":"https:\/\/rehab-base.ru\/index.php?rest_route=\/wp\/v2\/posts\/2065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehab-base.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehab-base.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehab-base.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rehab-base.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2065"}],"version-history":[{"count":0,"href":"https:\/\/rehab-base.ru\/index.php?rest_route=\/wp\/v2\/posts\/2065\/revisions"}],"wp:attachment":[{"href":"https:\/\/rehab-base.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehab-base.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehab-base.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}